Tuesday, April 7, 2026

Some days

Some days, the darkness just takes over. It may be the result of things you did or did not do days before. Some days, you’re just at your breaking point. Some days, you may wonder what is the point of all of this? You don’t manage much but you manage. Creating an illusion, albeit only to you, that you’re ok. Some days, if you manage to just get through the day and get one minuscule thing done, that’s a success. Even if you were the only person who knew you did it. I wasn’t having a great last two days. I had to get to the market to get some things. Typically in and out. I walked down the aisle and a woman, on the shorter side, asked if I could reach up and see if that sauce she was looking to buy said “mild”….when I grabbed it and showed her it did, she said “oh great…thank you so much…didn’t mean to bother you but I didn’t want to knock anything over.” She had no idea she made my day just because she asked me to help her and I was able to do so. We as human beings need to talk, rely on each other, show kindness, show others we may be walking through a darkness they do not see, we can still be there for them. There is light folks. 

Tuesday, February 17, 2026

Lend me a hand

Don't compare and say "why don't I have that?" The guy or girl on the side you're looking at is probably asking, "man, I wish I could just do that...or go there..."

Don't worry about what you don't have. If you have a safe home, food in your fridge, and a warm bed to sleep, your wealthier than many all over the world. Be grateful. 

Don't judge.....you're not perfect. You never will be. The mistakes people make, the regret, the hangups, look where they came from. Look at how their start was just so much different than theirs. Don't judge. You have no idea what many people are dealing with or how far they've come just to be present that day. 

Don't keep lamenting over what didn't go right. Also don't gloat over things that didn't go right for other people. Cheer people on. Support them. When they are down, don't smile. That's what the Devil does. 

You are not perfect and making mistakes.....will happen for the rest of your life. It will happen whether you want it to or not. Don't look at the Facebook picture of the perfect couple. That's bullshit. Don't look at the picture of the perfect man or woman, they do not exist. God has mercy for those that have flaws and work every day to overcome them. 

Struggles happen to everyone. The hardest struggles are usually the ones we never see. They're hidden, in the corner, the dark room, the dark mind, the dark addiction, the bright shining light they portray living in a falsehood of a life that they aren't even sure they're in....they just do. 

There is a good chance, the way we live, how we live, the people around us, they'll be there until we pass. Remember to cheer on those who are down, but not lest we forget, to cheer on those who appear to have no shortcomings, as they may be hiding in plain site. 

Forgive your political affiliations, religions, anger, control, power, hate....to help those who have helped you. I do not say open your hand to anyone; the world is a savage place sometimes. Use sound judgment from your heart and your mind and what you have experienced to make your best decisions. Do not follow a mass, but rather see the logic and a rationale behind decisions that impact you. 

Doing good can be done from your heart, your thoughts, your silent voice.....it can be done by your actions, your prescence, your being, your commitment to your beliefs. 

Philippians 3:13-14 "Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus."

Proverbs 16:24 – "Gracious words are a honeycomb, sweet to the soul and healing to the bones."

Tuesday, January 13, 2026

I see you.

I still see you. I can close my eyes and see you. I can see those moments when it was only the two of us. I can see us in the middle of that crowd. I can see us at the place we loved being. Time changes people. It can’t change the memories that were created. You popped into a dream last night and it was a pleasant surprise because it was totally unexpected. I actually smiled. Only because it was so private. 

Two people move on, separate lives, distant for so long…..brought together in a dream sequence that only the subconscious can create….ironically, something we have zero control of. The mind is such a funny place. My mind has changed so much over the years, but don’t we all. The good times are the ones I will choose to remember fondly. Who wants to remember the bad ending to a movie? Hahahah

Tuesday, December 23, 2025

The First Amendment...for the people in the back that have soft feelings.

The First Amendment protects fundamental American freedoms, stating that Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances. Essentially, it guarantees freedom of religion, speech, the press, peaceful assembly, and the right to petition the government. 

Sunday, December 21, 2025

Escape Inside

I had traveled all those miles, across so many boundaries and lines. You thought you were far away, but you were right beside me, on the loneliest flights and quiet cab rides through city streets. I always went back to those times at sea and the rocks along the coast…..it was my home when I was often homeless or in the sky. Imagine how much wind it took to push me 100,000 miles?

Thursday, November 27, 2025

If

If you don’t stop looking into your past, you’re going to miss out on your future. 

Bob


Friday, November 21, 2025

Untethered Soul - Contemplating Death - Pg 158

Take a moment to look at the things you think you need. Look at how much time and energy you put into various activities. Imagine if you knew you were going to die within a week or a month. How would that change things? How would your priorities change? How would your thoughts change? Think honestly about what you would do with your last week. What a wonderful thought to contemplate. Then ponder this ques-tion: If that's really what you would do with your last week, what are you doing with the rest of your time? Wasting it? Throwing it away? Treating it like it's not something precious? What are you doing with life? That is what death asks you.

Let's say you're living life without the thought of death, and the Angel of Death comes to you and says, "Come, it's time to go." You say,

"But no. You're supposed to give me a warning so I can decide what I want to do with my last week. I'm supposed to get one more week." Do you know what Death will say to you? He'll say, "My God! I gave you fifty-two weeks this past year alone. And look at all the other weeks I've given you.Why would you need one more? What did you do with all those?" If asked that, what are you going to say? How will you answer? "I wasn't paying attention... I didn't think it mattered." That's a pretty amazing thing to say about your life.


Death is a great teacher. But who lives with that level of awareness?